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DadPrep editorial · Updated 29 July 2026

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Medical disclaimer. DadPrep is written by dads, not doctors. Nothing here is medical advice. For anything about your baby's health or your partner's health, talk to your midwife, GP, or local health service. In an emergency call 111 (NZ), 911 (US), 999 (UK), or your local emergency number. If you're struggling mentally, free help exists — call or text 1737 in New Zealand, 988 in the US, or your local crisis line.

Not by us · a paid book

Nobody hands you a guide for this part.

Arron — a good friend of mine — wrote the one he wishes someone had given him: Things I Wish I Knew Before You Were Born. 59 pages, twelve stages, from the positive test to the first birthday. Birth-plan checklist, swaddle guide, choking-response steps, babywearing positions — plus the honest chapters most books skip: your head, your relationship, your in-laws, and looking after yourself.

$37 · 59 pages · 30-day money-back guarantee

Get Yours Now

How this link works. Things I Wish I Knew Before You Were Born is Arron's book, not ours, and the link goes straight to his own checkout page. There is no commission arrangement in place yet, so DadPrep earns nothing if you buy it today. We recommend it because it's the one we'd hand a mate. If that ever changes this sentence changes with it, and either way the price you pay is $37.